Sound Therapy in General Astrology

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Sound Therapy in General Astrology

#soundtherapy #science and #Astrology

Sound therapy in general is an ancient practice. Singing bowls have been used
in Tibet and neighboring areas for religious and spiritual ceremonies, as well
as meditation.
How does sound therapy work?
In sound therapy, vibrations are generated and transmitted to the body with 
the help of sound waves. This vibration makes the body stress free. 
For example, 
when sound waves are generated by the Himalayan Singing Bowl, it has a positive 
effect on the body. When the sound is heard through the ears, its vibration is 
felt through the body. The frequencies emanating from the sound of the singing 
bowl change the direction of the brain-wave (brain wave) and take the brain 
into a state of meditation. In this way, sound massage therapy is considered 
effective to calm the mind by having a soothing effect on the body. The bowls 
used in this therapy are made of different metals. They are of different sizes 
and generate different types of vibrations and frequencies.
Sound therapy method

To do this, the patient is asked to lie down in full clothes by laying a mat 
on the ground. Bowls are placed around the body, on the head and the energy 
centers of the chakras. To do this, the patient has to wear comfortable clothes
without buttons or zips. 
With the help of various sound devices, sound waves 
and vibrations are generated and delivered to the body. After the session is 
over, the patient is given a refreshing drink.

                         Types of sound therapy and their benefits

          Binaural or brain wave sound therapy
In binaural sound therapy, sounds of different frequencies are delivered into 
the body through separate ears. Due to which the brain produces a sound beat of
different frequencies. These are called binaural beats. Binaural beats provide
peace to the ear and mind. This beat temporarily changes the wave pattern of
the brain. Which helps to calm the mind. Binaural beats reduce stress and 
improve sleep.

This therapy can be given to the patient to reduce stress before the operation.
It reduces the symptoms of headache and premenstrual syndrome due to brain 
wave changes. In addition, it also improves behavioral problems in children.

          Healing with voice sound therapy
In Healing with Voice Sound Therapy, meditation is done by chanting words 
and mantras like 'Om'. Which helps in reducing stress, increasing memory, 
reducing pain in the body and reducing the amount of bad cholesterol. 
This therapy can be done through videos, other sound media and by going to 
meditation classes. That's why healing with voice therapy is considered 
especially beneficial in mental disorders and useful for meditation.

          Vibroacoustic sound therapy-
Vibroacoustic sound therapy is also called vibration therapy. 
Through this therapy, sound vibrations and music are directly delivered to the 
body to bring about positive changes in the body. With its help, blood pressure 
and respiratory diseases are cured.
This therapy is given to improve health and reduce stress. According to health 
experts, this therapy also works as a pain reliever in people suffering from 
cancer and people recovering from surgery.

          Healing with Singing Bowls Sound Therapy-
Singing bowl therapy is mainly used in Tibetan culture. In this, the sound 
emanating from a bowl made of metal relaxes the mind and many respiratory 
diseases are removed. Apart from this, it also removes the problem of insomnia.

          Tuning fork sound therapy or sonic acupuncture-
Tuning fork therapy uses a calibrated metal tuning fork to deliver specific 
vibrations to different parts of the body. It helps in promoting emotional
balance by circulating energy in the body. Instead of needles, sound 
frequencies are used for point stimulation. That's why it is also called sonic 
acupuncture. Tuning fork therapy is helpful in relieving muscle and bone pain.

Equipment used in sound therapy
singing bowls
tuning fork
pan flute
Traditional singing bowls are made out of metal alloys, but some singing bowls 
can be made out of crystal.

गायन बाउल थेरेपी की प्रभावशीलता या खतरों पर बहुत अधिक शोध नहीं हुआ है। लेकिन कुछ 
सबूत बताते हैं कि यह आपको आराम करने में मदद कर सकता है।

People who are allergic to certain types of metal should avoid putting the 
bowls on their bodies, since singing bowls are usually made of metal.
Pregnant women should avoid singing bowls — even though the vibrations from 
the bowls are weak, they may have negative effects, especially if they’re 
placed on the body.
People with epilepsy should also avoid this form of therapy because in rare 
cases, the music and vibrations can both cause seizures.

क्योंकि बहुत कम शोध है, यह कहना मुश्किल है कि क्या तिब्बती गायन के कटोरे कोई जोखिम 
पैदा करते हैं; हालांकि, वे कुछ लोगों में मामूली दुष्प्रभाव पैदा कर सकते हैं।

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